Love Mantra
The Love Mantra is the first mantra received in the ELM Meditation program.
The practice begins with the mantra and a brief viewing of its corresponding yantra. From there, awareness naturally turns from the outer world toward the inner self, gently settling into a quieter and deeper state of meditation.
There is no need to concentrate, control your thoughts, or try to make the mind quiet.
The mantra and yantra simply serve as an entry point, allowing the mind and body to settle naturally into deep relaxation.
Returning to the Source Within
In everyday life, we often think about how to understand others better, care for them more deeply, or respond with greater compassion.
The Love Mantra begins somewhere closer: within ourselves.
It gently turns awareness toward the deepest part of yourself,
toward the love that lies at the source of your being.
Rather than trying to acquire something new from outside yourself,
the practice allows you to move beyond the usual activity of thought
and the tensions of daily life,
and reconnect with the love and stillness that are already within you.
It is a gentle and deeply relaxing meditation that invites you to return to
your own inner source.

= Fee
RM 1,400
A special fee of RM 1,150 is available to those who have either completed the Wellness Medical Qigong Basic Course or a higher-level course, or received a Qigong healing session within the past year.
Special fee available until 15 April 2027.
Payment is accepted in Malaysian Ringgit (MYR) only.
For international transfers, WISE is recommended as a convenient way to send payment in MYR.
= What Is Included
The fee includes three days of personal instruction and follow-up:
Day 1
Mantra instruction, meditation and follow-up
Day 2
One-on-one meditation follow-up (It can also be done via zoom)
Approximately 1 hour
Day 3
One-on-one meditation follow-up (It can also be done via zoom)
Approximately 1 hour
= What to Bring
Please bring the following items for the mantra instruction:
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3 pieces of fruit
Please do not bring lemons or limes. -
6 cut flowers
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1 coconut
For those receiving the mantra instruction in Malaysia
= Before Your Mantra Instruction
Please bring the flowers without smelling them beforehand.
To prepare yourself for the meditation instruction:
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The day before and the day of your instruction: Please avoid alcohol.
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On the day of your instruction: Please avoid caffeine.